Campaigns and Print Materials for Alcohol and Other DrugsLearn about campus-wide media campaigns that alert students to the potential dangers of alcohol and other drug use, address illegal and disrespectful... more |
Chickenpox (Varicella)Chickenpox is highly contagious. This page will help you identify symptoms, protect yourself from the virus, and decide what steps to take if you may have been exposed. |
ContraceptionGetting contraception is easier than ever! UHS offers options including video visits and e-consultations. |
COVID-19Concerns about COVID-19 are common at this time. UHS provides access to information and resources. |
Information about Alcohol and Other DrugsLearn about the effects of alcohol and other drugs, from UHS and other reliable resources. |
Resources for Alcohol and Other DrugsLOTS of resource, on- and off-campus. |
Workshops and Trainings on Alcohol and Other DrugsHow to request tailored workshops and participate in Sober Monitor Training (SMT) for IFC members or Social Liaison Training (SLT) for Panhellenic members, plus... more |
Zika VirusLearn about precautions against Zika virus for travelers. |
AcneLearn what you can do about acne. |
Collegiate Recovery ProgramOur mission is to provide a supportive community where students in recovery can achieve academic success while enjoying a genuine college experience, free from alcohol and other drugs. |
Alcohol and Other Drug PreventionThis UHS program reduces harmful consequences of alcohol and other drug use, in order to support students in achieving their personal and academic potential. |
Antibiotics: Less is MoreAntibiotics have been effective and even lifesaving treatments, but resistance is a growing concern. |
Anxiety Disorders and Panic AttacksHow to know if anxiety is too much, and what to do about it |
Test AnxietyIf tests make you sweat too much, try these tips. |
AsthmaWhat causes asthma and how you can manage it. |
Athlete’s FootLearn how to recognize, treat and prevent this fungal infection of the feet. |
Attention Deficit / Hyperactivity Disorder (ADHD)If you take prescription medication for ADHD, learn how to get prescriptions at UHS. |
Back CareBack pain is common, affecting eight out of ten people at some point in their lives. That's because the spine has a difficult job: it must support the weight of the upper body and still be able to bend and... more |
Bats and RabiesWhat to do if you find a bat inside (tip: it's probably not what you think) |
Bed Bugs: See Michigan Manual for the Prevention and Control of Bed BugsThis site about bed bugs can help you learn about these unwelcome pests and how to get rid of them. |
Sound Bites: Nutrition info You Can UseCheck out our video on "On-the-go Snack Tips" for students! Eating nutritious food supports every part of your life, from sleep to school to work. Here's information that... more |
Body ImageWant to feel good about your body? Read on... |
Recommended Books on Eating Disorders and Body ImageCheck out these wonderful and inspiring books! |
Resources for Eating Disorders and Body Image IssuesCheck out the many resources available! |
Cold and Canker SoresLearn the difference between cold and canker sores and how to treat them. |
Hypertension (High Blood Pressure)If you have high blood pressure, or if you want to prevent it, this page is for you. |
Blood Cholesterol, Blood Lipids and Heart HealthOn this page: What is cholesterol? Why should I care about my cholesterol? What are triglycerides and why... more |
Resources for Students with Chronic Health ConditionsIf you have a chronic health condition, you are not alone. Learn about your resources here. |
Cold and Canker SoresLearn the difference between cold and canker sores and how to treat them. |
Collegiate Recovery ProgramOur mission is to provide a supportive community where students in recovery can achieve academic success while enjoying a genuine college experience, free from alcohol and other drugs. |
DandruffIs your scalp flakey? Learn what to do about dandruff here. |
DepressionDepression can be effectively treated. If you suffer from symptoms—even for a week—please consider getting help. You don't have to "go it alone!" And the sooner you get help, the sooner you can start to... more |
Seasonal Affective Disorder (SAD)During Michigan's long, cold winters, some people experience "winter blues" or more severe seasonal affective disorder (SAD). Learn how to manage winter blues. |
Diarrhea and VomitingRead on for prevention tips and what to do if you get sick. |
Mindful Eating: Learn How to Listen to and Nurture Your BodyHow would you define mindful eating? |
Recommended Books on Eating Disorders and Body ImageCheck out these wonderful and inspiring books! |
Resources for Eating Disorders and Body Image IssuesCheck out the many resources available! |
EbolaThe risk of Ebola at U-M and regionally is very low, nonetheless UHS and the Michigan Medicine hospitals and clinics are prepared. |
Alcohol EmergencyLearn the signs of an alcohol emergency and know what to do. |
Medical AmnestyMedical amnesty helps ensure that minors at medical risk as a result of alcohol intoxication will receive prompt and appropriate medical attention. |
Computer Ergonomics: How to Protect Yourself from Strain and PainHunching over your laptop? Uh-oh. Learn what you can do about that. |
Choosing the Right Shoes for YouWearing good shoes can help you to feel your best and help prevent injuries. Shoe choice can affect your whole body, not just your feet. |
ExerciseMovement has incredible benefits! |
Hypertension (High Blood Pressure)If you have high blood pressure, or if you want to prevent it, this page is for you. |
Flu and VaccinationA flu shot will help you stay healthy and protect those around you from influenza. And because influenza and COVID-19 have similar symptoms, UHS highly recommends the flu vaccine to prevent... more |
Hand, Foot and Mouth DiseaseWhat is hand, foot and mouth disease? |
Viral Hepatitis and Hepatitis A OutbreakSoutheast Michigan is experencing an outbreak of hepatitis A. Learn about vaccination to prevent this illness, plus about hepatitis B and C. |
HPV and VaccinationVaccination is an effective means to help prevent HPV infection, and UHS can help you start or complete your vaccination series. |
Pap Tests and HPVA Pap test screens for cancer of the cervix and can also be used to screen for non-visible human papilloma virus (HPV) infection. |
Hypertension (High Blood Pressure)If you have high blood pressure, or if you want to prevent it, this page is for you. |
EbolaThe risk of Ebola at U-M and regionally is very low, nonetheless UHS and the Michigan Medicine hospitals and clinics are prepared. |
Hosting Off-Campus Parties: Things to Remember for Responsible HostingHow to ensure that everyone has a fun time at your party. |
Laws and Policies related to Alcohol and Other DrugsLearn about the laws and policies related to alcohol and other drugs that affect members of the university community. |
Medical AmnestyMedical amnesty helps ensure that minors at medical risk as a result of alcohol intoxication will receive prompt and appropriate medical attention. |
What You Need to Know about Laws, Policies and Ordinances involving Alcohol and Other DrugsLearn the laws, policies and ordinances involving alcohol and other drugs, so you can follow the local laws and stay out of... more |
Individual Marijuana Education Program (IMEP)Learn about this two-session marijuana screen and education program offered free to U-M students. |
Marijuana e-CHECKUP TO GO (e-TOKE)An online, personalized, brief assessment tool that lets you see how your marijuana use, family risk and campus norms affect your life and possibly your future. |
Measles, Mumps and RubellaWhat to do if you think you may have been exposed, have symptoms, want to get vaccinated, or need to demonstrate immunity. |
Medical AmnestyMedical amnesty helps ensure that minors at medical risk as a result of alcohol intoxication will receive prompt and appropriate medical attention. |
Antibiotics: Less is MoreAntibiotics have been effective and even lifesaving treatments, but resistance is a growing concern. |
Meningitis and VaccinationMeningitis can be life-threatening. Learn about symptoms, what to do, and how to get immunized against meningitis. |
Resources for Stress and Mental HealthCheck out these resources to help you manage your stress and mental well-being! |
Mindful Eating: Learn How to Listen to and Nurture Your BodyHow would you define mindful eating? |
Infectious MononucleosisLearn about symptoms, diagnosis and treatment for mono. |
Measles, Mumps and RubellaWhat to do if you think you may have been exposed, have symptoms, want to get vaccinated, or need to demonstrate immunity. |
Diarrhea and VomitingRead on for prevention tips and what to do if you get sick. |
Caffeine Q & AFind out how much caffeine you're consuming. |
Food Allergies and IntoleranceLearn about food allergies and intolerance, and what to do about them, especially at U-M. |
Mindful Eating: Learn How to Listen to and Nurture Your BodyHow would you define mindful eating? |
RecallsSee Recent Recalls in the U.S. from FoodSafety.gov. |
Resources for Eating Disorders and Body Image IssuesCheck out the many resources available! |
Sound Bites: Nutrition info You Can UseCheck out our video on "On-the-go Snack Tips" for students! Eating nutritious food supports every part of your life, from sleep to school to work. Here's information that... more |
Anxiety Disorders and Panic AttacksHow to know if anxiety is too much, and what to do about it |
Pap Tests and HPVA Pap test screens for cancer of the cervix and can also be used to screen for non-visible human papilloma virus (HPV) infection. |
Pap Tests and HPVA Pap test screens for cancer of the cervix and can also be used to screen for non-visible human papilloma virus (HPV) infection. |
Pertussis (Whooping Cough)Pertussis causes violent coughing that may last for months, and it can be especially dangerous in young children and the elderly. Vaccination is the best means of prevention. |
Body Art: What You Need to Know before Getting a Tattoo or PiercingLearn about potential health issues associated with a tattoo or piercing, and how to take care of them. |
Bats and RabiesWhat to do if you find a bat inside (tip: it's probably not what you think) |
Collegiate Recovery ProgramOur mission is to provide a supportive community where students in recovery can achieve academic success while enjoying a genuine college experience, free from alcohol and other drugs. |
Measles, Mumps and RubellaWhat to do if you think you may have been exposed, have symptoms, want to get vaccinated, or need to demonstrate immunity. |
Scabies: See information from the Centers for Disease Control and PreventionUse the button below to link to the CDC's information about scabies, which help you learn about symptoms and treatment. |
Alcohol e-CHECKUP TO GO (e-CHUG)Students can use this online, personalized, brief screening tool for alcohol |
Seasonal Affective Disorder (SAD)During Michigan's long, cold winters, some people experience "winter blues" or more severe seasonal affective disorder (SAD). Learn how to manage winter blues. |
SleepYou may need more sleep if you “zone out” or doze off during the day. |
How U-M Students Stay in the BlueMichigan students use LOTS of strategies for Staying in the Blue. |
Resources for Stress and Mental HealthCheck out these resources to help you manage your stress and mental well-being! |
Stress: Is It Your Major?Learn how to manage stress so it doesn't manage you! |
PULSE: The heart of campus wellnessPULSE is a UHS-sponsored student organization of trained health, wellness, and social justice advocates who are available across campus and active in residence halls and Greek houses. |
Heat ReliefHere's how to avoid heat-related illness, and what to do if you're experiencing symptoms. |
Heat ReliefHere's how to avoid heat-related illness, and what to do if you're experiencing symptoms. |
Body Art: What You Need to Know before Getting a Tattoo or PiercingLearn about potential health issues associated with a tattoo or piercing, and how to take care of them. |
Vaping, E-Cigarette and Tobacco Cessation HelpMillions have quit smoking, vaping and using e-cigarettes, and you can quit too. Given the U-M SmokeFree Initiative, there is no better time to quit, even if you've... more |
EbolaThe risk of Ebola at U-M and regionally is very low, nonetheless UHS and the Michigan Medicine hospitals and clinics are prepared. |
Sound Bites: Nutrition info You Can UseCheck out our video on "On-the-go Snack Tips" for students! Eating nutritious food supports every part of your life, from sleep to school to work. Here's information that... more |
Ann Arbor Campus-Community CoalitionThe Ann Arbor Campus-Community Coalition (A2C3) addresses harmful alcohol use. Let's work together to address harmful alcohol and other drug use in our community and build a caring... more |
PULSE: The heart of campus wellnessPULSE is a UHS-sponsored student organization of trained health, wellness, and social justice advocates who are available across campus and active in residence halls and Greek houses. |
Diarrhea and VomitingRead on for prevention tips and what to do if you get sick. |
WartsLearn how to care for these benign skin growths. |
Weight ReductionSafe weight reduction takes time and effort, but by making lifestyle changes that incorporate proper nutrition and physical activity, you can lose and maintain your weight for the long-term. |
Helping a FriendAre you concerned about a friend or family member? Here are suggestions to help you provide information and support for that individual to make positive changes. |
One-Minute Stress StrategiesYou can spare a minute to feel better, right? |
PULSE: The heart of campus wellnessPULSE is a UHS-sponsored student organization of trained health, wellness, and social justice advocates who are available across campus and active in residence halls and Greek houses. |
Recommended Health WebsitesThese websites offer reliable information and great features. |
Rejuvenation 101Don't stress about counting these 101 ways to nurture yourself and reduce stress |
Ten Things You Can Do for Your Mental HealthTry these tips to keep your balance, or re-balance yourself. |
Tips for Academic Success if You are Sick or InjuredYou don't have time to be sick or injured, but if you are, check out these suggestions to help you stay on top of your studies and manage self-care. |
Top Ten Health TopicsThis page provides the top ten health-related impediments to U-M students' academic success, according to the 2018 U-M National College Health Assessment. |
West Nile VirusWest Nile virus can cause inflammation of the brain in humans and occurs around Ann Arbor. Protect yourself from mosquitos to avoid this illness. |
Pertussis (Whooping Cough)Pertussis causes violent coughing that may last for months, and it can be especially dangerous in young children and the elderly. Vaccination is the best means of prevention. |
Winter Survival TipsCheck out these tips to help you make the most of the cold season. |