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Learn what you can do about acne.
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Learn about campus-wide media campaigns that alert students to the potential dangers of alcohol and other drug use, address illegal and disrespectful... more |
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Learn about the effects of alcohol and other drugs, from UHS and other reliable resources.
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Learn about the laws and policies related to alcohol and other drugs that affect members of the university community.
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This UHS program reduces harmful consequences of alcohol and other drug use, in order to support students in achieving their personal and academic potential.
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LOTS of resource, on- and off-campus.
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Learn the signs of an alcohol emergency and know what to do.
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Alcohol or other drug-facilitated sexual assault (DFSA) can occur when alcohol or other drugs are used to compromise or incapacitate an... more |
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The Ann Arbor Campus-Community Coalition (A2C3) addresses harmful alcohol use. Let's work together to address harmful alcohol and other drug use in our community and build a... more |
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Antibiotics have been effective and even lifesaving treatments, but resistance is a growing concern.
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How to know if anxiety is too much, and what to do about it
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What causes asthma and how you can manage it.
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Learn how to recognize, treat and prevent this fungal infection of the feet.
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If you take prescription medication for ADHD, learn how to get prescriptions at UHS.
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Back pain is common, affecting eight out of ten people at some point in their lives. That's because the spine has a difficult job: it must support the weight of the upper body and still be able to bend and... more |
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See the Michigan Manual for the Prevention and Control of Bed Bugs. This site about bed bugs can help you learn about these unwelcome pests and how to get rid of them.
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On this page:
What is cholesterol?
Why should I care about my cholesterol?
What are triglycerides and why... more |
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Learn about potential health issues associated with a tattoo or piercing, and how to take care of them.
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Want to feel good about your body? Read on...
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Find out how much caffeine you're consuming.
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Chickenpox is highly contagious. This page will help you identify symptoms, protect yourself from the virus, and decide what steps to take if you may have been exposed.
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Wearing good shoes can help you to feel your best and help prevent injuries. Shoe choice can affect your whole body, not just your feet. |
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Learn the difference between cold and canker sores and how to treat them.
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Our mission is to provide a supportive community where students in recovery can achieve academic success while enjoying a genuine college experience, free from alcohol and other drugs.
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Hunching over your laptop? Uh-oh. Learn what you can do about that.
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Concussion, also called a mild traumatic brain injury (mTBI), may be caused by a direct or indirect impact to the head, neck, or body, causing a rapid movement of the brain inside the skull. |
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Is your scalp flakey? Learn what to do about dandruff here.
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Depression can be effectively treated. If you suffer from symptoms—even for a week—please consider getting help. You don't have to "go it alone!" And the sooner you get help, the sooner you can start to... more |
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Read on for prevention tips and what to do if you get sick.
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Check out these wonderful and inspiring books!
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Check out the many resources available!
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The risk of Ebola at U-M and regionally is very low, nonetheless UHS and the Michigan Medicine hospitals and clinics are prepared. |
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Movement has incredible benefits!
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A flu shot will help you stay healthy and protect those around you from influenza. And because influenza and COVID-19 have similar symptoms, UHS... more |
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Learn about food allergies and intolerance, and what to do about them, especially at U-M.
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What is hand, foot and mouth disease? |
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Here's how to avoid heat-related illness, and what to do if you're experiencing symptoms.
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Are you concerned about a friend or family member? Here are suggestions to help you provide information and support for that individual to make positive changes.
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How to ensure that everyone has a fun time at your party.
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Michigan students use LOTS of strategies for Staying in the Blue.
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Vaccination is an effective means to help prevent HPV infection, and UHS can help you start or complete your vaccination series.
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If you have high blood pressure, or if you want to prevent it, this page is for you.
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What to do if you think you may have been exposed, have symptoms, want to get vaccinated, or need to demonstrate immunity.
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Medical amnesty helps ensure that minors at medical risk as a result of alcohol intoxication will receive prompt and appropriate medical attention.
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Information and resources about meningitis, a life-threatening condition of the brain and spinal cord membranes, typically caused by an infection.
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How would you define mindful eating?
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Messages to the campus community from the U-M Chief Health Officer
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If you think you may have been exposed, or if you have symptoms of Mpox, avoid others (including pets) and call UHS at 734-764 |
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Check out our video on "On-the-go Snack Tips" for students! Eating nutritious food supports every part of your life, from sleep to school to work. Here's information... more |
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Information on opioids, overdoses, and life-saving medication.
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A Pap test screens for cancer of the cervix and can also be used to screen for non-visible human papilloma virus (HPV) infection.
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Pertussis causes violent coughing that may last for months, and it can be especially dangerous in young children and the elderly. Vaccination is the best means of prevention.
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PULSE is a voluntary student organization with the purpose to promote the intersection between well-being and identity across campus through peer interactions, informative programming... more |
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What to do if you find a bat inside (tip: it's probably not what you think)
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These websites offer reliable information and great features.
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Don't stress about counting these 101 ways to nurture yourself and reduce stress
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Check out these resources to help you manage your stress and mental well-being!
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If you have a chronic health condition, you are not alone. Learn about your resources here.
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Use the button below to link to the CDC's information about scabies, which help you learn about symptoms and treatment. |
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During Michigan's long, cold winters, some people experience "winter blues" or more severe seasonal affective disorder (SAD). Learn how to manage winter blues.
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The Shingrix vaccine is very effective at preventing shingles, and it is recommended for individuals ages 50 and older.
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You may need more sleep if you “zone out” or doze off during the day.
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Learn how to manage stress so it doesn't manage you!
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You can spare a minute to feel better, right?
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Try these tips to keep your balance, or re-balance yourself.
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If tests make you sweat too much, try these tips.
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You don't have time to be sick or injured, but if you are, check out these suggestions to help you stay on top of your studies and manage self-care.
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This page provides the top ten health-related impediments to U-M students' academic success, according to the 2018 U-M National College Health Assessment.
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Urinary tract infections are one of the most common health concerns among women. Learn what to do and how UHS can help.
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Millions have quit smoking, vaping and using e-cigarettes, and you can quit too. Given the U-M Tobacco-free Initiative, there is no better time to quit, even if you've... more |
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Southeast Michigan is experencing an outbreak of hepatitis A. Learn about vaccination to prevent this illness, plus about hepatitis B and C.
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Learn how to care for these benign skin growths.
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Safe weight reduction takes time and effort, but by making lifestyle changes that incorporate proper nutrition and physical activity, you can lose and maintain your weight for the long-term.
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West Nile virus can cause inflammation of the brain in humans and occurs around Ann Arbor. Protect yourself from mosquitos to avoid this illness.
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Learn the laws, policies and ordinances involving alcohol and other drugs, so you can follow the local laws and stay out of... more |
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Check out these tips to help you make the most of the cold season.
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Workshops: |
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Learn about precautions against Zika virus for travelers.
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