- Member of the Motivational Interviewing Network of Trainers (MINT)
- Student Engagement and Academic Partnerships
- Wellness Coaching
- Alcohol and Other Drug Prevention
- ALA 240: Living Well in College and Beyond
- M.Ed., Higher Education and Student Affairs Administration, University of Vermont
- B.A., Philosophy, University of California, Santa Barbara
I am a mama above all else. I have two young(ish) children who fill my life with light, love, and constant tests to my patience, mindfulness, and equipoise. I am also a wife, sister, daughter, athlete, deep-friendship-embracer, outdoorsy-person, winter-lover, morning-person, extrovert-who-needs-alone-time, and science/health/wellness nerd. In my limited spare time you can find me playing with my family, eating spicy food, and lifting heavy weights.
Strengths
Helping students find their own wisdom to make behavior changes through emotional intelligence, empathy, and manageable goal-setting.
There are many systemic barriers to health and well-being that must be named and challenged. I believe in the power of looking at wellness critically, holistically, and interculturally. A holistic approach allows us to address and attend to the expected and unexpected fluctuations in life, and harness resiliency for the times in our lives that challenge us.
Phone:
734-763-7808