St. Patrick's Day Annual Sober Skate and Pizza Party
The annual St. Paddy's Day Sober Skate is back!
The annual St. Paddy's Day Sober Skate is back!
Wolverine Wellness fosters personal & community well-being for U-M students, in college and beyond.
Want to request an interactive presentation or workshop? Wolverine Wellness will meet requests when possible and/or help you find other tools or resources.
Remote options for mindfulness practice are now available! Do you ever feel like your thoughts are racing a hundred miles a minute? Or that there’s just too much going on and you can’t find time to breathe? Feeling anxious and overwhelmed may even be affecting your schoolwork and grades. If this sounds familiar, mindfulness-based practices may be for you.
Course Description:
Wellness Coaching helps students adapt to these changing times through virtual coaching sessions.
This page provides the top ten health-related impediments to U-M students' academic success, according to the 2018 U-M National College Health Assessment.