Pronouns: she/her/hers
Education
- MPH Candidate in Health Behavior Health Education, School of Public Health, University of Michigan, Ann Arbor
- MSW Candidate in Interpersonal Practice in Integrated Health, Mental Health, and Substance Abuse, School of Social Work, University of Michigan, Ann Arbor
- BS in Nutritional Sciences, Michigan State University
Professional interests
- Mental Health
- Holistic wellness
- Stress and time management
- Self compassion and self care
- Healthy relationships and setting boundaries
Approach to wellness
I believe that wellness looks different for everyone, and that it is best understood when looking at an individual as a whole, instead of a set of symptoms. There are so many factors that influence how we feel, and it is important to acknowledge everything that is impacting our lives. Every one of us is overcoming challenges, and it is vital to treat ourselves with patience and grace. I hope to empower students to be the best version of themselves using a lens of compassion and understanding.
Personal interests
I love spending time with my friends and family, and enjoy taking my dog, Jasper, on walks around Ann Arbor. In my free time, I like to read, try new foods, and travel. I also enjoy binge watching shows on Netflix, especially true crime or historical documentaries. I also love to take long naps and eat ice cream!
