University Health Service

Pertussis (whooping cough)

Pertussis (whooping cough) causes violent coughing that may last for months. During coughing episodes, people may make a "whooping" sound when they try to inhale.

two women coughing into their sleeves

Stay in the Blue: Download the app!

Staying in the Blue can help you get what you want while avoiding the stuff you don't want, by keeping your blood alcohol content (BAC) at .06 or below.




Mindfulness

Remote options for mindfulness practice are now available! Do you ever feel like your thoughts are racing a hundred miles a minute? Or that there’s just too much going on and you can’t find time to breathe? Feeling anxious and overwhelmed may even be affecting your schoolwork and grades. If this sounds familiar, mindfulness-based practices may be for you.

Mind Full, or Mindful? We don't own the rights to this image, but it is available for free use, to our knowledge.

Wellness Course | ALA 240: Living Well in College & Beyond

Given our present circumstances, adjusting to life in a pandemic, we know students are more in need of community and well-being strategies than ever before. We've adapted our popular 15-week course, ALA 240: Living Well in College and Beyond to meet the challenges of these unique times. Four sections available in Winter 2021, including a new section for Student Leaders! 

University of Michigan model of well-being

It Takes Time to Sober Up

A night of heavy partying follows you into the next day because, contrary to popular belief, only time will sober you up.

Screenshot from the Stay in the Blue app

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